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Decorate your kitchen abundantly with herbs, fruits and veggies. Not all fruits and veggies belong in the fridge and should be stored at room temperature. Big plus: Healthy foods are simply too beautiful to store out of sight. Displaying the greens will also inspire you to eat more healthy. So remove the healthy goods out of your refrigerator and display the paprika, tomato, pumpkin, and aubergine in handwoven baskets or on wooden trays.

Play around with colours, shapes and textures of various fruits and veggies to decorate a healthy basket for any space. The presence of healthy foods can influence our mental and physical well-being. Research shows that citrus fruits stimulate productivity and happiness while a cucumber makes us hungry for other veggies. Display them in a beautiful basket and it will be the eye catcher of the room.


Sweet & Spicy Sauce:
150g soy sauce
80g maple syrup
2 tbsp sesame seeds
1 tbsp rice vinegar
2 tbsp tomato paste
2 tsp chili sauce
1 thumb-size piece of ginger
2 tbsp sesame seeds

130g flour
200g water
1 tbsp sesame seeds


  • Preheat oven to 200 degrees Celcius.
  • Coat the cauliflower in the flour, water, and sesame seeds and bake in the oven for 15-20 minutes.
  • Make the sauce and bring it to a boil on medium heat. Simmer for 5 minutes or until the sauce has reduced.
  • Coat the cauliflower and leaves in the sauce and bake for another 15-20 minutes.